Posts tagged nutrition

"Your Body Does Not Need to Be 'Fixed'" with Rasa Troup, MS, RD, CSSD, LD, OLY

Rasa Troup is a Registered and Licensed Dietitian with over 20 years of experience. Rasa also competed in the Beijing Olympics and has served as a trusted voice regarding nutrition for various communities, including The Minnesota Vikings, The Minnesota Twins, The University of Minnesota Athletics, The Emily Program, and TRia Orthopedic, among others.

In our time together, Rasa shares about her own struggles with nutrition as a competitive athlete and Olympian. She also highlights common lies in the field of nutrition and gives important insight regarding the recent rise in the use of GLP-1 medications, including potential dangers to be considered.

JohnsonMarch 17, 2025rasatroup, glp-1, impossiblebeauty, nutrition, dietculture, nondiet, antidiet, olympics, olympian, eliteathlete, competitiveathlete, bodytrust, bodyimage, ozempic, wegovy

"Calling Out Nonsense in the Fitness Industry" with Michael Ulloa

Michael Ulloa is an online personal trainer and performance nutritionist. In his online platforms, and in his work with clients, Michael is calling nonsense on unhelpful or ill-advised fitness and nutrition messages. With a background in occupational therapy, he takes a holistic approach to client care, bringing lightness, balance, and joy to the fitness and wellness space.

In my time with Michael, he talks about his own journey, falling prey to fitness content and struggling with body image, as well as the lies he sees at work in the fitness industry. He also discusses how he sees cultural beauty standards influencing the fitness industry and tips for navigating fitness and nutrition content.

JohnsonSeptember 30, 2024impossiblebeauty, impossiblebeautypodcast, michaelulloa, fitness, fitnessindustry, nutrition, wellness, healthandwellness, health