"Raising Kids in Diet Culture" with Sumner Brooks, MPH, RD, CEDRD

Sumner Brooks is a registered dietitian (RDN), author, and mom who has spent over 13 years working in the field of nutrition and eating disorders. She most recently co-authored her second book, entitled How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence.

In this week’s episode we talk about how diet culture disrupts our relationship with food and our bodies, why fear-based messaging is unhelpful in those relationships, and how to go about raising kids with food and body confidence.

JohnsonFebruary 28, 2022sumnerbrooks, impossiblebeauty, impossiblebeautypodcast, raisingkidsindietculture, intuitiveeating, intuitiveeatingforkids, antidietculture, healthateversize, haes, melissajohnson, eatingdisorders, disorderedeating