In this inspiring interview with Jennifer Tucker, she shares how Christian meditation on Scripture has formed her soul in profound ways. Jennifer Tucker is a bestselling author, artist, graphic designer, follower of Jesus, and an advocate for mental health.
In our time together, Jenn shares about her new book, Present in Prayer: A Guided Invitation to Peace Through Biblical Meditation. Specifically, she shares how mindfulness and Christian meditation have deeply shaped her, especially in recent seasons of struggle. She also helpfully reframes anxiety as an invitation to connect with God and shares how mindfulness and Christian meditation can help us redefine beauty.