"Connecting with Our Bodies, Connecting with Each Other" with Tara Owens, CSD, CSDS

Tara Owens is the founder and executive director of Anam Cara Ministries, where she has been accompanying others in their journeys with God for 15 years as a certified spiritual director and supervisor. Tara holds a Masters of Theological Studies in Spiritual Formation, combined with a certificate in Death, Dying & Grieving, from Tyndale Seminary, and the Advanced Certificate in Supervision from the Graduate School of Religion and Religious Education at Fordham University.

In my conversation with Tara, we talk about soul friendship; what it is, how it impacts the world, and how it plays a crucial role in resisting culture. We also talk at length about Tara’s book, Embracing the Body. Tara helps us move away from cultural trends of objectifying or criticizing our bodies, to instead befriend our bodies and see them as good.

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