"Raising Kids in Diet Culture" with Sumner Brooks, MPH, RD, CEDRD

Sumner Brooks is a registered dietitian (RDN), author, and mom who has spent over 13 years working in the field of nutrition and eating disorders. She most recently co-authored her second book, entitled How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence.

In this week’s episode we talk about how diet culture disrupts our relationship with food and our bodies, why fear-based messaging is unhelpful in those relationships, and how to go about raising kids with food and body confidence.

JohnsonFebruary 28, 2022sumnerbrooks, impossiblebeauty, impossiblebeautypodcast, raisingkidsindietculture, intuitiveeating, intuitiveeatingforkids, antidietculture, healthateversize, haes, melissajohnson, eatingdisorders, disorderedeating

"Shame, Diet Culture, and the Church" with Megan Hadley, MS, RDN, LDN

Megan Hadley is a registered dietitian nutritionist who helps clients find freedom in eating and acceptance of their bodies. In our time together, Megan and I talk about how she sees diet culture being a barrier to living fully and freely, how diet culture is like the air we breathe, the beauty of body diversity, and in what ways the church has adopted diet culture.

JohnsonNovember 8, 2021meganhadley, forkthefoodrules, simplenutrition, dietculture, dietcultureandthechurch, antidiet, haes, healthateverysize, impossiblebeauty, impossiblebeautypodcast, intuitiveeating, antidietculture