Posts tagged Impossiblebeauty
"Lent, Fasting, & Diet Culture" with Diane Summers, MS, RDN, CD

Diane Summers, MS, RDN, CD is the founder of Hope Nutrition Therapy and a nationally registered and state certified dietitian. Diane has treated the full spectrum of eating disorders and concerns since 2004 and has been supervising eating disorder dietitians since 2009. She is also a Certified Intuitive Eating Counselor and a Narrative Focused Trauma Care practitioner.

In my time with Diane, we talk about what diet culture is and how it impacts our relationship with our bodies, how diet culture impacts societal beauty ideals, and the prevalence of disordered eating. Diane also helps us unpack the topic of religious fasting during this season of Lent, including disentangling some unhelpful ideas often surrounding this practice.

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"Believing We're Beloved" with Aundi Kolber

Aundi Kolber is a licensed professional counselor from Castle Rock, Colorado and is the author of the book, Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy.

In our time together, Aundi taught me all how when we pay compassionate attention to ourselves and stay curious, we are more able to heal and notice true beauty in our lives. If you are ever hard on yourself or struggle to believe in your own beloved ness, this episode is for you.

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